HURSTY order- Wednesday 13th June

Sunday the 15th of July 2017 will mark the 11th anniversary of the passing of Brendan Hurst. At Tanya’s request we will be running “HURSTY” WOD on the Saturday morning 14th July and would love to see maximum participation.

For those that don’t know, Brendan was the partner of CrossFitter and good friend Tanya Cashin, and father to their son Max.

As a tribute to Brendan we are organising HURSTY Shirts and Muscle Tees to be worn on the day of “Hursty WOD” and throughout the year. We know that these shirts are a great reminder to Tanya and Max that Brendan’s memory is still alive. Please read Brendan’s story below.

Shirt/Muscle Tees are $30 each (We will mail shirts for additional fee).

This years colours will be black AS colour shirt with pink print or grey print. Other colours are available but please advise.

Ladies- Mali Tee: sizing- Xsmall, Small, Medium, Large, XLarge
Mens- Staple Tee sizing: Small, Medium, Large, XLarge, XXLarge, XXXLarge
Unisex Muscle Tee- XSmall, Small, Medium, Large, XLarge, XXLarge. (Please note: women should go a size smaller than usual)

Place ORDERS BY WEDNESDAY 13th June. No additional stock will be ordered so be sure to place an order so you don’t miss out.

This ensure that we will be able to mail shirts to external participants in time for the event. Payment options:
Cash, EFT, Direct debit (members only). Account details: Bank: Suncorp BSB: 484-799 Acc No: 015091578 Acc Name: Coastal CrossFit Pty Ltd Ref: HURST Your name. Contact Marie on Mob: 0432 710 684 or email if you have any questions.

Brendam’s Story:
Brendan’s Story Brendan “Hursty” Hurst was killed on the 15/07/07 while serving in Iraq as a civilian contractor training local police officers as a result of injuries sustained during an ambush on the outskirts of Bagdad. Brendan had previously served as a Police Officer in the Queensland Police Force for over 15 years and was highly regarded and respected by his colleagues. Brendan was partner to Tanya and Father to Max. Sadly, Max was only a few weeks old when Brendan passed away. He is survived and will always be in the hearts of his partner, Tanya Cashin and son Max Hurst. It is our honour to conduct an annual Memorial WOD for Brendan on the anniversary of his death (15/07/17) and would love to see maximum attendance on this day. Together with Tanya, we have created a workout that is inspired by Brendan’s training style and regardless of your physical prowess, this is a chance to celebrate the life of someone who passed too soon with your best effort. “Hursty” 15 Rounds for time of: Sprint 100m 7 Front squats 60/40kg Sprint 100m 7 Burpee Pull-ups (jump to a pull-up bar that is 30cm above standing reach) For any affiliates out there with members (especially first responder/military) who would like to be part of this workout – we welcome you to be involved.

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