WODs August 23, 2016 A. 1RM Snatch B. 1RM Clean & Jerk Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Tuesday Next articleWOD: Thursday You may also like May 15, 2024 WOD: Thursday May 14, 2024 WOD: Wednesday Comments are closed.
WOD: Tuesday EMOM x 20: 1. 10m Shuttle Run (max reps) 2. Rest 3. Row (max calories) 4. Rest *Compare to last time – here.