Comments on: WOD: Wednesday

By: Maren

Maren — Wed, 10 Feb 2010 12:02:10 +0000

GIRL POWER!!! Yeaaa…Eat their dust boys!

You see girls, I told you my tips are winning tips! Let’s go hit M and the carrot cake!!

By: nic

nic — Wed, 10 Feb 2010 07:29:31 +0000

Love the photo guys good work Maren and Stephen …….. So sad today is my rest day haha

By: sue

sue — Wed, 10 Feb 2010 05:59:01 +0000

I will embrace the burpee Kylie but I cannot bring myself to cuddle a double under.

By: sue

sue — Wed, 10 Feb 2010 05:57:35 +0000

Yeah you’re right Chantal 20 minutes of burpees has never killed anyone!

By: kylie

kylie — Wed, 10 Feb 2010 03:57:47 +0000

Three words for y’all….EMBRACE THE BURPEE

By: Chantal

Chantal — Wed, 10 Feb 2010 03:51:55 +0000

Hah, not on your life – how hard can 20 minutes of burpees possibly be??!! In any case, i won’t be finding out because tonight you’re going to master the double unders

Carrot Cake – i can handle that if it makes the workout any easier!

By: Maren

Maren — Wed, 10 Feb 2010 03:50:10 +0000

The tips will be worth it AND I always say YES for carrot cake!!! It’s vegetables you know…about 3 blocks of carb!

By: Chantal

Chantal — Wed, 10 Feb 2010 03:48:39 +0000

Text me those tips will you, i don’t want anyone else getting the advantage!! We’ll talk about payment after the workout – just so i know the tips are real!!

By: Chantal

Chantal — Wed, 10 Feb 2010 03:46:59 +0000

Very fresh indeed!!

By: Glen and Michelle in NY

Glen and Michelle in NY — Wed, 10 Feb 2010 03:18:51 +0000

Hi Stephen,

Sad that we missed the burpees this morning… Sure that we’ll make that one up!! HA!! Doing one on one off this week… Tomorrow is a 5km run from top to bottom of Central Park in the snow (snow storm tonight)…

Chris we’ll have some photos for you shortly…

Train hard guys!!

G&M