Comments on: WOD: Wednesday

By: Chicken House Maintenance

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Coastal CrossFit — Tue, 01 Dec 2009 21:41:07 +0000

WOD Results: (kg)

6.00am
Glen: 32.5
Liz: Prac. Bar
Stephen: 32.5
Kylie: 18.5
Selena: 10
Wally: 16
Maree: 10
Sue: 18.5

5:45pm
Aaron: 20
Jesse: 20
Jen: 16
Sam: 10
Luke: 20
Wade: 20
Lance: 20
Andrew: 20
Chantal: 16
Damo: 130 (Back squat)