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	<title>Comments on: WOD: Tuesday</title>
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		<title>By: sue</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-tuesday-25/comment-page-1/#comment-665</link>
		<dc:creator>sue</dc:creator>
		<pubDate>Tue, 29 Dec 2009 21:51:08 +0000</pubDate>
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		<description>Me:12.04 rxd

Nice work Lance, it is difficult to perform kipping pull ups at Kawana Hotel next time give the bowls club a go.</description>
		<content:encoded><![CDATA[<p>Me:12.04 rxd</p>
<p>Nice work Lance, it is difficult to perform kipping pull ups at Kawana Hotel next time give the bowls club a go.</p>
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		<title>By: Lance &#34;Hollywood&#34;</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-tuesday-25/comment-page-1/#comment-662</link>
		<dc:creator>Lance &#34;Hollywood&#34;</dc:creator>
		<pubDate>Tue, 29 Dec 2009 08:23:49 +0000</pubDate>
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		<description>Nicole

10,7,6,5,4,5 rxd

Pretty poor showing, probably cause the only bar I could find was at Kawana Hotel... thought I saw you there Glen???</description>
		<content:encoded><![CDATA[<p>Nicole</p>
<p>10,7,6,5,4,5 rxd</p>
<p>Pretty poor showing, probably cause the only bar I could find was at Kawana Hotel&#8230; thought I saw you there Glen???</p>
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		<title>By: Selena</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-tuesday-25/comment-page-1/#comment-661</link>
		<dc:creator>Selena</dc:creator>
		<pubDate>Tue, 29 Dec 2009 06:34:11 +0000</pubDate>
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		<description>Good one Glen!

Me: 16.38 - subbed runs (not for rums), for 500m rows</description>
		<content:encoded><![CDATA[<p>Good one Glen!</p>
<p>Me: 16.38 &#8211; subbed runs (not for rums), for 500m rows</p>
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		<title>By: Glen</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-tuesday-25/comment-page-1/#comment-659</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Tue, 29 Dec 2009 04:35:36 +0000</pubDate>
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		<description>Good to see that you didn&#039;t give yourself rxd Lance... did you substitute shots for squats again?</description>
		<content:encoded><![CDATA[<p>Good to see that you didn&#8217;t give yourself rxd Lance&#8230; did you substitute shots for squats again?</p>
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		<title>By: Lance &#34;Hollywood&#34;</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-tuesday-25/comment-page-1/#comment-658</link>
		<dc:creator>Lance &#34;Hollywood&#34;</dc:creator>
		<pubDate>Mon, 28 Dec 2009 22:52:24 +0000</pubDate>
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		<description>16.07</description>
		<content:encoded><![CDATA[<p>16.07</p>
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