With a continuously running clock, perform 1 Burpee and run for the remainder of that minute. At the start of the next minute, perform 2 Burpees and continue running. On the third minute perform 3 Burpees and run etc. Continue with the format until you can no longer perform the required number of Burpees within the minute. Your score is the distance covered. Try to find a track or oval to run on so that you don’t end up miles from home.
Post distance to comments.
140kg Lunges!
“Annie”
Di: 9.30
Dan: 9.16
Good work team Cashin. Di – It was nice of you to let Dan win!
Chris.
Don’t worry, she has already questioned my counting in the skipping. A rematch might be in the cards.
Yesterdays wod – 1.20 mins, 22, 36, 38