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WOD: ‘Nicole’ »

WOD: Sunday

100 Burpees for time.

This entry was posted on Sunday, December 27th, 2009 at 12:05 am and is filed under Coastal CrossFit News. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

6 Responses to “WOD: Sunday”

  1. Samantha says:
    December 27, 2009 at 7:00 pm

    Well done Chris

  2. Lance "Hollywood" says:
    December 28, 2009 at 7:59 am

    Selena 8.47
    Lance 10.53

  3. sue says:
    December 29, 2009 at 6:37 pm

    me: 8.05…….100 burpees
    3.41……50 burpees

  4. sue says:
    December 29, 2009 at 6:41 pm

    Forgot to mention no snake burpees were performed so I am happy to call that rxd!

  5. Muzz says:
    January 2, 2010 at 9:03 am

    10.35 for this one. A few dodgy ones towards the end. Did this on New Years Day. Happy Crossfit New Year to you all. Looking forward to some great results in 2010.

  6. Muzz says:
    January 2, 2010 at 9:09 am

    ooops, meant to be 9.35. Ripped myself off by a minute.