<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: WOD: Saturday</title>
	<atom:link href="http://www.coastalcrossfit.com.au/archives/wod-saturday-27/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.coastalcrossfit.com.au/archives/wod-saturday-27/</link>
	<description>Coastal CrossFit</description>
	<lastBuildDate>Mon, 06 Feb 2012 05:12:23 +0300</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Coastal CrossFit</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-saturday-27/comment-page-1/#comment-858</link>
		<dc:creator>Coastal CrossFit</dc:creator>
		<pubDate>Fri, 29 Jan 2010 22:07:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=1287#comment-858</guid>
		<description>WOD Results:

7am: (double unders/rds)
Alison 38/3+7
Wade 159/3+20+9
Kylie 55/4+13
Damo 223/4+20
Lance 126/3+20+9
Glen 135/4+20+7
Deniece 66/4+20+3
Grant 17/3+19</description>
		<content:encoded><![CDATA[<p>WOD Results:</p>
<p>7am: (double unders/rds)<br />
Alison 38/3+7<br />
Wade 159/3+20+9<br />
Kylie 55/4+13<br />
Damo 223/4+20<br />
Lance 126/3+20+9<br />
Glen 135/4+20+7<br />
Deniece 66/4+20+3<br />
Grant 17/3+19</p>
]]></content:encoded>
	</item>
</channel>
</rss>

