Comments on: WOD: ‘Fran’

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By: WOD: “Fran” | Coastal Crossfit Queensland | Sunshine Coast | Kawana | Forging Elite Fitness

Sun, 07 Feb 2010 21:30:53 +0000

[...] to last time – here Loving [...]

By: sue

sue — Mon, 26 Oct 2009 22:27:33 +0000

Hey Chantal ,well done!!!!!!!!Very proud of your Rxd effort as should you be. Tough workout I’m sure you will agree. Your kip must be coming along nicely.Keep up the hard work it seems to be paying off.

By: StephenB

StephenB — Mon, 26 Oct 2009 10:27:29 +0000

Well done Chantal, fantastic effort!

By: Maren

Maren — Mon, 26 Oct 2009 10:18:21 +0000

WOW Chantal…Rxd..can’t believe it. well done…that is awesome!

Sue you’re my hero! Well done for this morning…you were amazing! If you take a rest day…ENJOY!!! You deserve it!

By: Coastal CrossFit

Coastal CrossFit — Mon, 26 Oct 2009 01:24:37 +0000

Hey Sue – I hope you have checked the records page out. Your name is now on there twice!

By: Coastal CrossFit

Coastal CrossFit — Mon, 26 Oct 2009 01:17:17 +0000

You are too hard on yourself Stephen. You have set yourself a benchmark now and it is going to be exciting to watch that time tumble everytime you hit Fran for a while. Chris.