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	<title>Comments on: WOD: &#8216;Diane&#8217;</title>
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	<link>http://www.coastalcrossfit.com.au/archives/wod-diane/</link>
	<description>Coastal CrossFit</description>
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		<title>By: Pinched Nerve In Neck Treatment</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-5991</link>
		<dc:creator>Pinched Nerve In Neck Treatment</dc:creator>
		<pubDate>Sat, 02 Jul 2011 09:25:15 +0000</pubDate>
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		<description>&lt;strong&gt;Gems form the internet...&lt;/strong&gt;

[...]very few websites that happen to be detailed below, from our point of view are undoubtedly well worth checking out[...]…...</description>
		<content:encoded><![CDATA[<p><strong>Gems form the internet&#8230;</strong></p>
<p>[...]very few websites that happen to be detailed below, from our point of view are undoubtedly well worth checking out[...]…&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: patio covers austin</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-5240</link>
		<dc:creator>patio covers austin</dc:creator>
		<pubDate>Tue, 21 Jun 2011 13:33:12 +0000</pubDate>
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		<description>&lt;strong&gt;Useful link...&lt;/strong&gt;

Hello Guys I just came across this very useful website, you may want to visit it sometime....</description>
		<content:encoded><![CDATA[<p><strong>Useful link&#8230;</strong></p>
<p>Hello Guys I just came across this very useful website, you may want to visit it sometime&#8230;.</p>
]]></content:encoded>
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		<title>By: Related Resources</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-4977</link>
		<dc:creator>Related Resources</dc:creator>
		<pubDate>Wed, 11 May 2011 23:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=843#comment-4977</guid>
		<description>&lt;strong&gt;My Recommended Websites...&lt;/strong&gt;

[...]some new websites on the web we love, even if they are not related to ours. Check them out[...]...</description>
		<content:encoded><![CDATA[<p><strong>My Recommended Websites&#8230;</strong></p>
<p>[...]some new websites on the web we love, even if they are not related to ours. Check them out[...]&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Check out my facebook profile</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-4556</link>
		<dc:creator>Check out my facebook profile</dc:creator>
		<pubDate>Thu, 24 Mar 2011 20:29:49 +0000</pubDate>
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		<description>&lt;strong&gt;Better website?...&lt;/strong&gt;

Hey this is a real cool website...</description>
		<content:encoded><![CDATA[<p><strong>Better website?&#8230;</strong></p>
<p>Hey this is a real cool website&#8230;</p>
]]></content:encoded>
	</item>
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		<title>By: How to Apply for Social Services</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-4245</link>
		<dc:creator>How to Apply for Social Services</dc:creator>
		<pubDate>Tue, 11 Jan 2011 16:43:21 +0000</pubDate>
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		<description>&lt;strong&gt; ...&lt;/strong&gt;

[...]We Like to Honor it by Linking to it from Our Blog. Here is a Quality Page You Might Find Interesting that we Encourage You to Check[...]...</description>
		<content:encoded><![CDATA[<p><strong> &#8230;</strong></p>
<p>[...]We Like to Honor it by Linking to it from Our Blog. Here is a Quality Page You Might Find Interesting that we Encourage You to Check[...]&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: WOD: &#8220;Diane&#8221; &#124; Coastal Crossfit Queensland &#124; Sunshine Coast &#124; Kawana &#124; Forging Elite Fitness</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-998</link>
		<dc:creator>WOD: &#8220;Diane&#8221; &#124; Coastal Crossfit Queensland &#124; Sunshine Coast &#124; Kawana &#124; Forging Elite Fitness</dc:creator>
		<pubDate>Tue, 23 Feb 2010 21:24:28 +0000</pubDate>
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		<description>[...] Compare to last time here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Compare to last time here. [...]</p>
]]></content:encoded>
	</item>
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		<title>By: Coastal CrossFit</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-423</link>
		<dc:creator>Coastal CrossFit</dc:creator>
		<pubDate>Mon, 09 Nov 2009 02:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=843#comment-423</guid>
		<description>Thanks for the comments guys.  Chris.</description>
		<content:encoded><![CDATA[<p>Thanks for the comments guys.  Chris.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StephenB</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-421</link>
		<dc:creator>StephenB</dc:creator>
		<pubDate>Sun, 08 Nov 2009 23:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=843#comment-421</guid>
		<description>Unbelievable effort Chris - great to watch a pro at work! Some work to do Glen........................</description>
		<content:encoded><![CDATA[<p>Unbelievable effort Chris &#8211; great to watch a pro at work! Some work to do Glen&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Glen</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-420</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:20:26 +0000</pubDate>
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		<description>Amazing result Chirs... Despite the fact that this is one of the quickest times in the world... to beat your own time by 38 seconds is massive... As you always tell us, you&#039;re only ever racing yourself... and you destroyed your previous self today!! Very inspiring!</description>
		<content:encoded><![CDATA[<p>Amazing result Chirs&#8230; Despite the fact that this is one of the quickest times in the world&#8230; to beat your own time by 38 seconds is massive&#8230; As you always tell us, you&#8217;re only ever racing yourself&#8230; and you destroyed your previous self today!! Very inspiring!</p>
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	<item>
		<title>By: Coastal CrossFit</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-diane/comment-page-1/#comment-419</link>
		<dc:creator>Coastal CrossFit</dc:creator>
		<pubDate>Sun, 08 Nov 2009 22:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=843#comment-419</guid>
		<description>WOD Results:

6.00am
Wally: 5.02
Stephen: 6.54
Maren: 6.44
Glen: 6.13
Selena: 4.41
Maree: 7.14
Michelle C: 6.57
Michelle S: 6.01
Paul: 6.44
Deniece: 7.48
Sue: 7.27

&#039;Diane&#039; - Demo WOD
Chris S: 2.42 rxd

5.45pm
Damo: 10.09
Wade: 6.50
Pauly: 4.20
Aaron: 9.29
Luke: 5.00
Bully: 4.44
Chantal: 6.47
Andrew: 5.32
Zoe: 5.41
Jeremy: 6.12</description>
		<content:encoded><![CDATA[<p>WOD Results:</p>
<p>6.00am<br />
Wally: 5.02<br />
Stephen: 6.54<br />
Maren: 6.44<br />
Glen: 6.13<br />
Selena: 4.41<br />
Maree: 7.14<br />
Michelle C: 6.57<br />
Michelle S: 6.01<br />
Paul: 6.44<br />
Deniece: 7.48<br />
Sue: 7.27</p>
<p>&#8216;Diane&#8217; &#8211; Demo WOD<br />
Chris S: 2.42 rxd</p>
<p>5.45pm<br />
Damo: 10.09<br />
Wade: 6.50<br />
Pauly: 4.20<br />
Aaron: 9.29<br />
Luke: 5.00<br />
Bully: 4.44<br />
Chantal: 6.47<br />
Andrew: 5.32<br />
Zoe: 5.41<br />
Jeremy: 6.12</p>
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