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	<title>Comments on: WOD: &#8216;Cindy&#8217;</title>
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	<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/</link>
	<description>Coastal CrossFit</description>
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		<title>By: Barnyard Chickens</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-6038</link>
		<dc:creator>Barnyard Chickens</dc:creator>
		<pubDate>Sat, 02 Jul 2011 10:16:34 +0000</pubDate>
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		<description>&lt;strong&gt;Great website...&lt;/strong&gt;

[...]we like to honor many other internet sites on the web, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[...]…...</description>
		<content:encoded><![CDATA[<p><strong>Great website&#8230;</strong></p>
<p>[...]we like to honor many other internet sites on the web, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[...]…&#8230;</p>
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		<title>By: Pinched Nerve In Neck Treatment</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-6000</link>
		<dc:creator>Pinched Nerve In Neck Treatment</dc:creator>
		<pubDate>Sat, 02 Jul 2011 09:31:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=1298#comment-6000</guid>
		<description>&lt;strong&gt;Check this out...&lt;/strong&gt;

[...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]…...</description>
		<content:encoded><![CDATA[<p><strong>Check this out&#8230;</strong></p>
<p>[...] that is the end of this article. Here you’ll find some sites that we think you’ll appreciate, just click the links over[...]…&#8230;</p>
]]></content:encoded>
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		<title>By: http://www.juleedunekacke.com/blog/2007/03/11/fashion-plates/</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-4714</link>
		<dc:creator>http://www.juleedunekacke.com/blog/2007/03/11/fashion-plates/</dc:creator>
		<pubDate>Tue, 12 Apr 2011 19:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=1298#comment-4714</guid>
		<description>&lt;strong&gt;Better website?...&lt;/strong&gt;

Hey this can be a real cool website...</description>
		<content:encoded><![CDATA[<p><strong>Better website?&#8230;</strong></p>
<p>Hey this can be a real cool website&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Check out my facebook profile</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-4600</link>
		<dc:creator>Check out my facebook profile</dc:creator>
		<pubDate>Thu, 24 Mar 2011 21:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=1298#comment-4600</guid>
		<description>&lt;strong&gt;Better website?...&lt;/strong&gt;

Hey this can be a actual cool web site...</description>
		<content:encoded><![CDATA[<p><strong>Better website?&#8230;</strong></p>
<p>Hey this can be a actual cool web site&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WOD: Monday &#124; Coastal Crossfit Queensland &#124; Sunshine Coast &#124; Kawana &#124; Forging Elite Fitness</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-1468</link>
		<dc:creator>WOD: Monday &#124; Coastal Crossfit Queensland &#124; Sunshine Coast &#124; Kawana &#124; Forging Elite Fitness</dc:creator>
		<pubDate>Sun, 09 May 2010 08:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=1298#comment-1468</guid>
		<description>[...] to last time &#8211; here Time to start thinking about this [...]</description>
		<content:encoded><![CDATA[<p>[...] to last time &#8211; here Time to start thinking about this [...]</p>
]]></content:encoded>
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		<title>By: sue</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-874</link>
		<dc:creator>sue</dc:creator>
		<pubDate>Mon, 01 Feb 2010 11:14:06 +0000</pubDate>
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		<description>Aaron that is exactly what happened to Lance. When you do a lot of crossfit you get shorter, look at Chris as your prime example, once upon a time he was taller than Glen.</description>
		<content:encoded><![CDATA[<p>Aaron that is exactly what happened to Lance. When you do a lot of crossfit you get shorter, look at Chris as your prime example, once upon a time he was taller than Glen.</p>
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	<item>
		<title>By: sue</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-873</link>
		<dc:creator>sue</dc:creator>
		<pubDate>Mon, 01 Feb 2010 07:50:27 +0000</pubDate>
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		<description>Don&#039;t be gutted Rach, that many rounds in a fatigued state is excellent by anyones standards, and according to Chantal we are out of control, I personally love falling under that description.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be gutted Rach, that many rounds in a fatigued state is excellent by anyones standards, and according to Chantal we are out of control, I personally love falling under that description.</p>
]]></content:encoded>
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	<item>
		<title>By: sue</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-872</link>
		<dc:creator>sue</dc:creator>
		<pubDate>Mon, 01 Feb 2010 07:36:39 +0000</pubDate>
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		<description>Thanks Chantal, always a tough WoD but I kind of like that one (Thats a bit sick isnt it!) You should do well tonight I think you will be amazed at your improvement and there will definitely be one, You too Deneice, get stuck into it!

Marie and Chris nice work!</description>
		<content:encoded><![CDATA[<p>Thanks Chantal, always a tough WoD but I kind of like that one (Thats a bit sick isnt it!) You should do well tonight I think you will be amazed at your improvement and there will definitely be one, You too Deneice, get stuck into it!</p>
<p>Marie and Chris nice work!</p>
]]></content:encoded>
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	<item>
		<title>By: StephenB</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-871</link>
		<dc:creator>StephenB</dc:creator>
		<pubDate>Mon, 01 Feb 2010 07:04:24 +0000</pubDate>
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		<description>Hey Chris - good to see you back on the board - fine effort</description>
		<content:encoded><![CDATA[<p>Hey Chris &#8211; good to see you back on the board &#8211; fine effort</p>
]]></content:encoded>
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	<item>
		<title>By: StephenB</title>
		<link>http://www.coastalcrossfit.com.au/archives/wod-cindy-3/comment-page-1/#comment-870</link>
		<dc:creator>StephenB</dc:creator>
		<pubDate>Mon, 01 Feb 2010 07:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.coastalcrossfit.com.au/?p=1298#comment-870</guid>
		<description>My name is Lance and i work with Tikky the clown in the Circus</description>
		<content:encoded><![CDATA[<p>My name is Lance and i work with Tikky the clown in the Circus</p>
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