Comments on: Rest Day at Coastal CrossFit QLD

Comments on: Rest Day at Coastal CrossFit QLD http://www.coastalcrossfit.com.au/archives/rest-day-at-coastal-crossfit-qld-3/ Coastal CrossFit Mon, 06 Feb 2012 05:12:23 +0300 http://wordpress.org/?v=2.8.5 hourly 1 By: Coastal CrossFit http://www.coastalcrossfit.com.au/archives/rest-day-at-coastal-crossfit-qld-3/comment-page-1/#comment-324 Coastal CrossFit Sun, 25 Oct 2009 05:09:40 +0000 http://www.coastalcrossfit.com.au/?p=748#comment-324 WOD Results: Saturday WOD: 5 rounds for time of: 5 Deadlifts @ 125kg (90kg) 10 Burpees Chris: 4.20 rxd Marie: 9.02 @ 75kg WOD Results:

Saturday WOD:
5 rounds for time of:
5 Deadlifts @ 125kg (90kg)
10 Burpees

Chris: 4.20 rxd
Marie: 9.02 @ 75kg

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