Double Up!
WOD No. 1: Perform as many reps as possible of Double-unders in 10 minutes. Every time you break a set you must perform 10, 24 inch (20 inch) Box Jumps.
Rest for 2 minutes
WOD No. 2: Perform as many rounds as possible in 10 minutes of:
20 Push-ups
10 Knees to Elbows
Post Double-under totals and rounds completed to comments.
Compare to last time – here
