Congratulations to the crew at CrossFit Rocks for holding an awesome day yesterday at the Rock Hard Challenge. I think I speak for everyone when I say that the day ran flawlessly and that all in attendance were impressed by the passion and professionalism on display.
Congratulations to the entire Coastal CrossFit team for showing great spirit and camaraderie. You guys are the epitome of what makes CrossFit great. Further congratulations goes out to Rachel Vickery and Drummond Williamson for taking out first place overall in the male and female categories making it a Coastal CrossFit Qld clean sweep.
Stay tuned to – http://crossfitrocks.typepad.com/crossfit-rocks/ for full details of athlete placements.







