We revisit the Rx’d Challenge this week. I am confident that we are going to see some big steps forward in athletic achievement.
Chris Spealer is an amazing CrossFit athlete who, in the video above has completed a task that many said was not possible. While it should never be underestimated as to how much work it took Chris to achieve such a feat, it is important to remember that we are all human and more often than not, it is just a difference in effort and determination that separates us in our abilities.
