Coastal CrossFit Queensland (Sunshine Coast, Queensland) is looking to add an experienced CrossFit trainer to our team. The position will start with running CrossFit classes under supervision, to running regular weekly sessions (Hours to be negotiated) with the addition of holiday work. We are looking for the right person to join our team commencing as soon as possible.The successful applicant must be: Passionate regarding CrossFit training methodology Ability to apply CrossFit methodology (scaling and substitution) to wide abilities and age groups. Professional Reliable Good time management (able to run a session on time/every time) Great people skills Willingness to become an active part of our community. Minimum requirements: CrossFit Level 1 qualification Desired qualifications:Level 2 CrossFitCrossFit KidsGymnasticsWeightlifting Experience requirements:Previous CrossFit experience coaching in an Affiliate environment and available references are essential. Please do not apply if you are not experienced at CrossFit or do not follow CrossFit methodology in your own training. Coaching children (CrossFit Kids) is ideal but not required for this position. For information about Coastal CrossFit check out www.coastalcrossfit.com.au Please apply via email to firstname.lastname@example.org.
A. Bench Press 3 x 8 Bent Over Row 3 x 8 *Perform as a superset. *Either climb or maintain, it’s your choice. B. Choose one of the following: AMRAP in 8: 50 Double-unders 10m Handstand Walk or AMRAP in 8: 50 Double-unders 10m Wheelbarrow *Both partners skip followed by 10m each of wheelbarrow walk.