WOD: Friday

7 Rounds each for load.
3 cycles of:
3 Deadlift
3 Hang Power Cleans
3 Front Squats
* All 27 reps to be completed unbroken.
*No dumping

Photo: Had to share this photo of Mark B. Awesome work on the press complex yesterday - he looks pretty happy. A huge thankyou to Mark for taking care of you all so we can get away.

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