WOD: Thursday

Partner workout.
For time:
20-2 reps of Wall ball 9/6kg 10′
10/7 Push-ups

*One partner completes wall ball while the other completes push-ups. You can not move on until each person has completed their repetitions.

Photo: Welcome Tash – A new face in the box. You may see her sprinting pass you on the run. This girl is fast!!

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