*Late attendances have become common lately. We ask that you please do your best to be in the gym and ready to train at the start of the session that you are attending. This is important so that you don’t miss any of the warm up or brief and it shows consideration to us as your trainers and to your fellow athletes who have made the effort to be on time. Thank you. 10 Rounds for time: 1 Round of Cindy 1 Clean & Jerk 70/47.5kg *Add 1 Clean and Jerk per round.