WODs November 7, 2018 A. Overhead Squat 5-5-5-3-3-3-1-1-1 B. Five rounds for time: Broad Jump 20m DB Snatch 22.5/15kg* *Match the number of jumps taken to achieve 20m with DB Snatches (per arm). Share on: Facebook Twitter Pinterest Google + chris Previous articleBring a friend Saturday. Next articleWOD: Friday You may also like March 21, 2019 WOD: Friday March 20, 2019 WOD: Thursday Comments are closed.