WOD: Monday

A. EMOM x 10:
1 Snatch
*Build to a heavy single for the day.

B. AMRAP in 15 minutes:
5 Pull-ups
10 Push-ups
15 Squats
*Perform 7 Power Snatch 50/35kg at 0, 3, 6, 9 & 12 minutes.

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