WODs March 8, 2018 Photo: Well done Kim – Our favourite photo so far. Thanks to Grant Williams. Snatch – 30 min. to work on technique, lift heavy or work some volume. We’ll give guidance on which option suits you best. Optional Finisher: Row 2km for time. Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Thursday Next articleWOD: Saturday You may also like December 11, 2018 WOD: Wednesday December 10, 2018 WOD: Tuesday Comments are closed.