WODs June 11, 2017 A. Back Squat *Build to a heavy 5. *At least 5 heavy sets. B. 10-1 reps for time of: Front Squat 50/35kg Lateral Jumps (over the barbell) Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Saturday Next articleWOD: Tuesday You may also like August 23, 2017 WOD: Thursday August 22, 2017 WOD: Wednesday Comments are closed.