WODs June 11, 2017 A. Back Squat *Build to a heavy 5. *At least 5 heavy sets. B. 10-1 reps for time of: Front Squat 50/35kg Lateral Jumps (over the barbell) Share on: Facebook Twitter Pinterest Google + chris Previous articleWOD: Saturday Next articleWOD: Tuesday You may also like February 22, 2018 WOD: Friday February 21, 2018 WOD: Thursday Comments are closed.